Massage Therapy for Tight Muscles

Muscle tightness is a very common problem with people today. It is a build-up of lactic acid and congestion within the muscle itself. The muscles will be able to perform at their full capacity once the tightness has been treated. EJBodyFit can offer you a solution! Massage Therapy, stretching and strengthening exercises is the solution. Having tight muscles treated has lot of benefits. While building the integrity back into the muscle you are also improving your flexibility, range of motion and reduces the pain or discomfort.


Chronic Pain

Chronic, meaning ‘persistent’ or ‘long-standing’, can be a very worrying and scary word for many…

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How Massage Adds Value to Your Health

Do you have trouble sleeping? Do you feel stressed daily? Are you in pain? Do…

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How Often Should I Get a Massage?

Due to the huge number of health benefits to receiving massage therapy, having treatments regularly…

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What is Massage Therapy?

Massage Therapy is utilised by therapists for many different reasons. Body work creates benefits for…

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