Muscle tightness is a very common problem with people today. It is a build-up of lactic acid and congestion within the muscle itself. The muscles will be able to perform at their full capacity once the tightness has been treated. EJBodyFit can offer you a solution! Massage Therapy, stretching and strengthening exercises is the solution. Having tight muscles treated has lot of benefits. While building the integrity back into the muscle you are also improving your flexibility, range of motion and reduces the pain or discomfort.